Minggu, 03 Februari 2013

How do vibrating weight loss machines work?

Q. Ok I would really like to know how getting shaken makes you loss weight? because it seems like a scam to me.

A. It is a scam. It doesn't make you lose weight.

How exactly do weight loss challenges work?
Q. I see all of these weight loss challenges scattered throughout the internet, but they usually only have a start and end date with no rules. Are you supposed to come up with an individual plan and then join the challenge for however long it lasts for? What is a challenge?!

A. The first and best of all ways to lose weight is to exercise. Sure, you've probably heard it a million times already, but why then are you still surfing the Net in search for that magic pill? Set yourself a routine to follow and then stick to it, the biggest reason people never get anywhere in life and ultimately never lose weight is that they don't set a specific plan to follow. They just wake up randomly one day and tell themselves that they're going to change their life around by going out and jogging for an hour or two. Next day they do the same thing and start to think that they can really maintain what they're doing for as long as they live. Fast forward to the sixth day and they're in bed telling themselves they'll go out jogging tomorrow. But they never do go out jogging. No matter how determined you are, you will never get anywhere without a clear schedule and plan. (It's just like construction projects, they don't just happen overnight, right?)

What are good weight loss tips for teenagers?
Q. I'm 15, 5'4 and i weigh 172. I really want to loose weight so i can look good in a bikini and have confidence in myself. Help someone give me tips please!

A. Drink a lot of water, like 7-10 cups a day, you'll lose 10 pounds if you do that for more than ten days in a row & eat lots of fruits and vegetables & stay away from greasy foods & try to get some exercise but if you don't feel like doing hard core workouts just make sure you move around a lot & not just sit around.




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Sabtu, 02 Februari 2013

What diet pills work the best without having to do much or a diet?

Q. I just had a baby and trying to lose some weight before my husband gets back from Iraq :) I dont have much time to diet or work out but I try at time and do try and watch what I eat if I even have the time to. Please help me out as much as you can...thanks so much!

A. I would suggest just proper diet and exersize, because if you are still breastfeeding your baby, the chemicals in the weightloss pills could be ridiculously harmful to your baby, also, there is NO TELLING what they put in those pills.
Congratulations on your husband coming home, God Bless him for serving his country. My husband just came back in May and though he was injured, it was the happiest day of my life to see him alive!

Good luck and God bless!

What diet should I feed my dog with cancer?
Q. He has had surgery for hemangiosarcoma, and I want to prolong the life he has left.

I've just switched him to a raw diet combined with all protein and vegetable kibble. No grains.
Yes, I have talked with the vet and he suggested a few different diets. I am looking for peoples' experiences.
I"m also giving him 1000 mg of Omega 3 a day.

A. O my goodness I asked the same question last week.
Im so sorry your dog has cancer, I know what youre going through and it will be ok.

I make my dogs food as well, as this is the best way to control the cancer. And I give her Orijen grain free kibble if shes still hungry at night.
I mainly feed chicken and just add vegetables I have on hand, like celery, zucchini, potato etc (but not sugary ones)
So far youve got it right, No Grains. These turn to glucose which feeds cancer cells.
You also want to limit naturally sugary vegetables like carrots and pumpkin, and only feed fruit on occasion if you want.

Look up the cancer starving diet, which limits the amount of glucose you give to a dog because cancer cells need glucose to survive.

Here are two GREAT sites
http://www.b-naturals.com/Sum1998.php
http://www.b-naturals.com/newsletter/cancer-diet/

EDIT: I also add NUPRO supplement to her food, which completely balances the meal, as well as Salmon Oil.
It is good to make sure your dog gets a lot of Protein and good fatty acids like Omega 3.

GOOD LUCK

What diet pills do work from your own experience?
Q. I need to know what kind of diet pills that would actually work, I've been gaining a lot of weight lately. I'm 5'3 and 142 pounds. And I need a "kick start" pill to help me lose weight in my stomach, thighs, and chest. And I was wondering what one's really work? And please do not tell me that I need to exercise and be healthy cause none of them work for me. But please help and thank you.

A. I'm sorry but if there was a diet pill that really worked, I think the whole world would be skinny.

try this....
EAT
-veggies/fruits
-meat (grilled)
-whole grain/wheat

DO NOT EAT
-anything with flour
-rice
-any kind of drink except for water
-anything with unnatural sugar (candy, chocolate, cake, etc.)

Exercise
-mix cardio with weight lifting (runnying, swimming, walking, etc..)

eat 6 small meals a day or if you can't, just make sure do not eat anything after 6:30PM

exercise early in the morning if possible

Good luck




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What kinda diet or diet medicine is good for someone without a thyroid?

Q. i had surgery 2 year ago because i had graves disease, i was tried all the time and lost weight . ihad to much calcuim in my body, now that my thyroid has been took out im gaining weight.

A. Forget about the diet pills. What's most important is thyroid levels. The morning TSH needs to be around 1.0 if you are on T4 (Synthroid, Levoxyl) Also, you want to make sure you are converting enough T4 into T3. You can find this out by having a free t3 test. The result should be at least midrange. If its below midrange, it means you are a poor converter of T4 to T3. A T4/T3 medication like Armour thyroid or Thyrolar might help. On T4/T3, medication dosage is adjusted by free t4 and free t3, not by TSH.

As far as diet, decrease carbs and increase fiber,

Exercise 4+ times per week. Drink lots of water and limit sugar

What is the best diet pill for a female looking to lose 8-31 with diet and exercise?
Q. I'm 181 and want to get down to 173 at least to have a healthy weight.Then get down to 160- 150 depending on what i look like. (healthy weight between 173-129).
I'm eating healthy and exercising but everytime i lose a couple pounds i gain them back a few days later. I don't want anything heavy duty or life disrupting just something to help with metabolism or something.

A. I've heard some great things about slim quick. They have pills and drink mixes. But def. exercise i also have a friend that lost 50 pounds on weight watchers!

What are quick diets to jump start a sensible diet plan?
Q. I want a quick 1-7 day quick diet to jump start my regular diet. Just to flush out toxins and to get my body ready for diet and workout. Please help

A. changing your diet to only healthy foods is the best thing you can do and will ensure you will lose weight if combine with walking everyday especially.

you can eat how much you like if you stay within these 3 guidelines and still lose fat naturally and gradually. You should lose 10lbs each month on average.

1.eat only steamed lean meats, eggs, healthy fruits ,vegetables, nuts, grains (Asian basmati or jasmine rice gives lots of energy and can be found at your local oriental/asian market or some super markets), & yogurt..2. drink only water, juice, & milk..3. walk or do some physical exercise 1-3 hour every day.


(btw, recommend you also to buy an electronic food steamer and a rice cooker ((Both Very cheap)) .which, used together make it very easy to prepare very nutritional, healthy meals ,,add a bit of olive oil , diced garlic, pepper, sliced lemon and spices on top of steamed vegeatables, fish or chicken to add more taste if wish as these are healthy too.)




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What diet pills do work from your own experience?

Q. I need to know what kind of diet pills that would actually work, I've been gaining a lot of weight lately. I'm 5'3 and 142 pounds. And I need a "kick start" pill to help me lose weight in my stomach, thighs, and chest. And I was wondering what one's really work? And please do not tell me that I need to exercise and be healthy cause none of them work for me. But please help and thank you.

A. I'm sorry but if there was a diet pill that really worked, I think the whole world would be skinny.

try this....
EAT
-veggies/fruits
-meat (grilled)
-whole grain/wheat

DO NOT EAT
-anything with flour
-rice
-any kind of drink except for water
-anything with unnatural sugar (candy, chocolate, cake, etc.)

Exercise
-mix cardio with weight lifting (runnying, swimming, walking, etc..)

eat 6 small meals a day or if you can't, just make sure do not eat anything after 6:30PM

exercise early in the morning if possible

Good luck

What diet should I feed my dog with cancer?
Q. He has had surgery for hemangiosarcoma, and I want to prolong the life he has left.

I've just switched him to a raw diet combined with all protein and vegetable kibble. No grains.
Yes, I have talked with the vet and he suggested a few different diets. I am looking for peoples' experiences.
I"m also giving him 1000 mg of Omega 3 a day.

A. O my goodness I asked the same question last week.
Im so sorry your dog has cancer, I know what youre going through and it will be ok.

I make my dogs food as well, as this is the best way to control the cancer. And I give her Orijen grain free kibble if shes still hungry at night.
I mainly feed chicken and just add vegetables I have on hand, like celery, zucchini, potato etc (but not sugary ones)
So far youve got it right, No Grains. These turn to glucose which feeds cancer cells.
You also want to limit naturally sugary vegetables like carrots and pumpkin, and only feed fruit on occasion if you want.

Look up the cancer starving diet, which limits the amount of glucose you give to a dog because cancer cells need glucose to survive.

Here are two GREAT sites
http://www.b-naturals.com/Sum1998.php
http://www.b-naturals.com/newsletter/cancer-diet/

EDIT: I also add NUPRO supplement to her food, which completely balances the meal, as well as Salmon Oil.
It is good to make sure your dog gets a lot of Protein and good fatty acids like Omega 3.

GOOD LUCK

What diet pill has given you the best result?
Q. I was looking online at diet pills, but was unsure of which one truly gave the best results. I know exercise and healthy eating are the best way to loose weight, but I want a little extra help. Any tips?

A. I use Mega T Green Tea with diet of less then 800 calories a day and exercise for no less than 2 hours a day and it seems to be working quiet well :)

How I was help :)




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Jumat, 01 Februari 2013

What diet tips have really worked for you?

Q. I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!

A. I still eat everything but in moderation and I count the calories that I take to know if I should stop eating for the day because I'm in a 1,000calorie diet, but in that everything I avoid junk foods like chips which I crave for and sweets because they have lots of calories but sometimes maybe once/twice a month its not bad to satisfy your craving, satisfy ok not to be gluttonous for a day and since dieting makes your metabolism slow I also do exercise like jumping rope.
p.s dont eat much carbs I'm Asian and one of our staple foods is rice so in a meal I ate half a rice and dont forget your water.

What diet tips have really worked for you?
Q. I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!

A. If you are really looking the best way to diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
http://saradietexp.blogspot.com/

What diet pills work the best without having to do much or a diet?
Q. I just had a baby and trying to lose some weight before my husband gets back from Iraq :) I dont have much time to diet or work out but I try at time and do try and watch what I eat if I even have the time to. Please help me out as much as you can...thanks so much!

A. I would suggest just proper diet and exersize, because if you are still breastfeeding your baby, the chemicals in the weightloss pills could be ridiculously harmful to your baby, also, there is NO TELLING what they put in those pills.
Congratulations on your husband coming home, God Bless him for serving his country. My husband just came back in May and though he was injured, it was the happiest day of my life to see him alive!

Good luck and God bless!




Powered by Yahoo! Answers

What diet pill has given you the best result?

Q. I was looking online at diet pills, but was unsure of which one truly gave the best results. I know exercise and healthy eating are the best way to loose weight, but I want a little extra help. Any tips?

A. I use Mega T Green Tea with diet of less then 800 calories a day and exercise for no less than 2 hours a day and it seems to be working quiet well :)

How I was help :)

What diet should I feed my dog with cancer?
Q. He has had surgery for hemangiosarcoma, and I want to prolong the life he has left.

I've just switched him to a raw diet combined with all protein and vegetable kibble. No grains.
Yes, I have talked with the vet and he suggested a few different diets. I am looking for peoples' experiences.
I"m also giving him 1000 mg of Omega 3 a day.

A. O my goodness I asked the same question last week.
Im so sorry your dog has cancer, I know what youre going through and it will be ok.

I make my dogs food as well, as this is the best way to control the cancer. And I give her Orijen grain free kibble if shes still hungry at night.
I mainly feed chicken and just add vegetables I have on hand, like celery, zucchini, potato etc (but not sugary ones)
So far youve got it right, No Grains. These turn to glucose which feeds cancer cells.
You also want to limit naturally sugary vegetables like carrots and pumpkin, and only feed fruit on occasion if you want.

Look up the cancer starving diet, which limits the amount of glucose you give to a dog because cancer cells need glucose to survive.

Here are two GREAT sites
http://www.b-naturals.com/Sum1998.php
http://www.b-naturals.com/newsletter/cancer-diet/

EDIT: I also add NUPRO supplement to her food, which completely balances the meal, as well as Salmon Oil.
It is good to make sure your dog gets a lot of Protein and good fatty acids like Omega 3.

GOOD LUCK

What diet pills do work from your own experience?
Q. I need to know what kind of diet pills that would actually work, I've been gaining a lot of weight lately. I'm 5'3 and 142 pounds. And I need a "kick start" pill to help me lose weight in my stomach, thighs, and chest. And I was wondering what one's really work? And please do not tell me that I need to exercise and be healthy cause none of them work for me. But please help and thank you.

A. I'm sorry but if there was a diet pill that really worked, I think the whole world would be skinny.

try this....
EAT
-veggies/fruits
-meat (grilled)
-whole grain/wheat

DO NOT EAT
-anything with flour
-rice
-any kind of drink except for water
-anything with unnatural sugar (candy, chocolate, cake, etc.)

Exercise
-mix cardio with weight lifting (runnying, swimming, walking, etc..)

eat 6 small meals a day or if you can't, just make sure do not eat anything after 6:30PM

exercise early in the morning if possible

Good luck




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What diet pills actually work and are safe?

Q. I understand there is no magic diet pill to make you thin, but I was just looking for a good pill to jump start weight loss that works with exercise and diet. I gained about 30lbs a year ago and have just kind of been okay with it since then, until I saw pictures from my vacation then I realized I wasn't happy. So I started working out again and eating healthy and it just is not enough right now. I am looking for something safe, productive, and something I can get without a prescription. Any help would be wonderful!

A. Alli is the first FDA approved diet pill. It's a fat blocker so it won't make you too energetic or jittery. I suggest you look online for reviews of it and how it works. Good luck.

What diet tips have really worked for you?
Q. I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!

A. Not much... Atkins is good if you can commit to sticking with it. Also I had some success with Weight Watchers.

What diet can a hypoglycemic person do safely?
Q. I have low blood sugar, and because of that I have never found a diet that I can do for more than a couple days. Let me know of any.

A. http://www.gicare.com/pated/edtot19.htm

http://www.ediets.com/start.cfm?media=depot&code=97154&dietchoice=5

http://experts.about.com/q/Special-Diets-768/Diet-hypoglycemia.htm

http://forums.1fast400.com/topic5297.html

http://mywebpages.comcast.net/tribalsun/hypo/nutrition.html
(this site offers links to various diets)




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