Q. The diet should be vegetarian.
A. Following a low fat, low carb diet that is high in protein is the best way to start getting "cut". so add a protein supplement or other natural source of protein, as well as your workout regimen. Lots of crunches, situps, obliques, and cardio. Good luck
What diet tips have really worked for you?
Q. I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!
A. If you are really looking the best way to diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
http://saradietexp.blogspot.com/
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
http://saradietexp.blogspot.com/
What diet tips have really worked for you?
Q. I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!
A. I still eat everything but in moderation and I count the calories that I take to know if I should stop eating for the day because I'm in a 1,000calorie diet, but in that everything I avoid junk foods like chips which I crave for and sweets because they have lots of calories but sometimes maybe once/twice a month its not bad to satisfy your craving, satisfy ok not to be gluttonous for a day and since dieting makes your metabolism slow I also do exercise like jumping rope.
p.s dont eat much carbs I'm Asian and one of our staple foods is rice so in a meal I ate half a rice and dont forget your water.
p.s dont eat much carbs I'm Asian and one of our staple foods is rice so in a meal I ate half a rice and dont forget your water.
Powered by Yahoo! Answers
Tidak ada komentar:
Posting Komentar