What diet plan is to be followed for developing six pack body apart from gym?

Q. The diet should be vegetarian.

A. Following a low fat, low carb diet that is high in protein is the best way to start getting "cut". so add a protein supplement or other natural source of protein, as well as your workout regimen. Lots of crunches, situps, obliques, and cardio. Good luck

What diet tips have really worked for you?

Q. I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!

A. If you are really looking the best way to diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
http://saradietexp.blogspot.com/

What diet pills actually work and are safe?

Q. I understand there is no magic diet pill to make you thin, but I was just looking for a good pill to jump start weight loss that works with exercise and diet. I gained about 30lbs a year ago and have just kind of been okay with it since then, until I saw pictures from my vacation then I realized I wasn't happy. So I started working out again and eating healthy and it just is not enough right now. I am looking for something safe, productive, and something I can get without a prescription. Any help would be wonderful!

A. Alli is the first FDA approved diet pill. It's a fat blocker so it won't make you too energetic or jittery. I suggest you look online for reviews of it and how it works. Good luck.

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