What diet pills work best, give great results and are affordable?

Q. I'm trying to get myself back in shape for summer but I decided i'm gonna take a shortcut and use diet pills. Any suggestions on which ones are affordable and give great results?

A. If you are really looking the best way to lose weight,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result

http://saradietexp.blogspot.com/

Original Question

What diet pills work the best without having to do much or a diet?

Q. I just had a baby and trying to lose some weight before my husband gets back from Iraq :) I dont have much time to diet or work out but I try at time and do try and watch what I eat if I even have the time to. Please help me out as much as you can...thanks so much!

A. I would suggest just proper diet and exersize, because if you are still breastfeeding your baby, the chemicals in the weightloss pills could be ridiculously harmful to your baby, also, there is NO TELLING what they put in those pills.
Congratulations on your husband coming home, God Bless him for serving his country. My husband just came back in May and though he was injured, it was the happiest day of my life to see him alive!

Good luck and God bless!

Original Question

What diet pills work the best without having to do much or a diet?

Q. I just had a baby and trying to lose some weight before my husband gets back from Iraq :) I dont have much time to diet or work out but I try at time and do try and watch what I eat if I even have the time to. Please help me out as much as you can...thanks so much!

A. I would suggest just proper acai diet and exersize, i suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result. Congratulations on your husband coming home, God Bless him for serving his country. My husband just came back in May and though he was injured, it was the happiest day of my life to see him alive!
http://saradietexp.blogspot.com/

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How to lose weight and lower blood pressure?

Q. I need to lose about roughly 80lbs. I am overweight and have hbp. Its all about my health right now and I am still young. Doctor said that it will be easy for me since i am young and everything else regarding my health is ok, and that I wouldnt have anything to worry about once I drop these pounds. Any specifics.

A. Effective, natural weight loss basically comes down to two things - diet and exercise. Everything else you read will be a function of one or the other.

Stay away from over the counter fat burners and diet pills. They are a waste of money at best, and dangerous at worst.

The first thing you need to address are your eating habits. That doesn't mean cutting out fatty foods or desserts completely, but learning to eat them only once in a while and only in small quantities. The staples of your diet should be high fiber vegetables and lean meat and fish.

You will also need to work on your activity level. If you have not worked out much or are out of shape, start out with ten minute walks or so, then work your way up to weight training and more intense cardio like running or biking.

The key is to find ways to work these changes into your life in a way that you will be able to accept them and stick with them. Fad diets are not the answer, excessive exercise isn't the answer, and the same is true for anything drastic that you will not be able to live with. Look at this as a lifestyle change that you will stick with for the rest of your life.

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How to lose weight with a sluggish thyroid?

Q. I have early stage graves disease and it has made losing weight one of the most annoying and frustrating things ever. I have cut out fast food, eat less chocolate, eaten more healthier foods, I walk everyday and nothing. I have maybe lost two pounds but I need to lose more than that.

A. Duvet,

Trying to lose weight with an underworking thyroid is like a bird trying to fly without wings. Remember, thyroids regulate the speed of your metabolism, and this is crucial to ensure an effective use of foods and distribution of macronutrients in your system.

There are things wich use you should decrease, while there are other things you should remove permanently if you want to see results. By the way, chocolate, coffe, dairies, eggs, soy, cabbgae, broccoli and its whole family, white sugar, fried foods, sodas and high-stress proteins should be completely removed form your diet.

Duvet, dare to go on raw foods for at least 45 days. You will not regret it. When you do so, more than 300 enzymatic complexes in your body will be reset, and chances are that your thyroid may respond fantastically to it. One thing I know: you'll be benefitted greatly, even if your thyroids do not recover 100%.

Vitamin B6, Iodine from natural sources (kelp, seaweed, etc.), Magnesium, and--since you have Grave's Disease--an immune modulator like Transfer Factor Plus or others similar, will help you great deal.

Good luck! :)

Original Question

How to lose weight while studying in University?

Q. Often im crammed with school work, and I stay up all night just working and working and working and studying and studying and studying so yeah... How exactly could I lose weight, like workout as well, while staying up all night. I often get hungry during 3 AM while studying, and its a bit difficult to not eat then...

Thanks.

A. Buy a treadmill. Walk and read. Eat fruit instead of junk. Yeah, that should work.

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What diet pills actually work and are safe?

Q. I understand there is no magic diet pill to make you thin, but I was just looking for a good pill to jump start weight loss that works with exercise and diet. I gained about 30lbs a year ago and have just kind of been okay with it since then, until I saw pictures from my vacation then I realized I wasn't happy. So I started working out again and eating healthy and it just is not enough right now. I am looking for something safe, productive, and something I can get without a prescription. Any help would be wonderful!

A. Alli is the first FDA approved diet pill. It's a fat blocker so it won't make you too energetic or jittery. I suggest you look online for reviews of it and how it works. Good luck.

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What diet can a hypoglycemic person do safely?

Q. I have low blood sugar, and because of that I have never found a diet that I can do for more than a couple days. Let me know of any.

A. http://www.gicare.com/pated/edtot19.htm

http://www.ediets.com/start.cfm?media=depot&code=97154&dietchoice=5

http://experts.about.com/q/Special-Diets-768/Diet-hypoglycemia.htm

http://forums.1fast400.com/topic5297.html

http://mywebpages.comcast.net/tribalsun/hypo/nutrition.html
(this site offers links to various diets)

Original Question

What diet tips have really worked for you?

Q. I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!

A. If you are really looking the best way to diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
http://saradietexp.blogspot.com/

Original Question

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What diet tips have really worked for you?

Q. I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!

A. I still eat everything but in moderation and I count the calories that I take to know if I should stop eating for the day because I'm in a 1,000calorie diet, but in that everything I avoid junk foods like chips which I crave for and sweets because they have lots of calories but sometimes maybe once/twice a month its not bad to satisfy your craving, satisfy ok not to be gluttonous for a day and since dieting makes your metabolism slow I also do exercise like jumping rope.
p.s dont eat much carbs I'm Asian and one of our staple foods is rice so in a meal I ate half a rice and dont forget your water.

Original Question

What diet tips have really worked for you?

Q. I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!

A. If you are really looking the best way to diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
http://saradietexp.blogspot.com/

Original Question

What are some good exercises and diet tips that can get rid of body fat in the stomach/abs area?

Q. Lately I've been trying to get rid of my excessive fat before my new job starts on Sept. 1. I've been able to tone my whole body, EXCEPT, for my stomach/abs area. What are some good exercises that target the stomach and abs area. Also, what are some foods that I should stay away from that could add fat to my stomach and abs area?

A. Sit ups will not help all they will do is work your ab muscles and create a bigger belly. You will need to burn it of by cardio exercises or running exercises. Running can be a pain you can try a stepping machine or walk your goal is to sweat as much as u can avoid carbonated drinks, avoid sodium or salt that will make you hold water in your system and make it more difficult to exercise. Just because your trying to get rid of fat doesn't mean you can't eat actually the worst thing to do is stop eating eat healthy like fruits, Veggies, and rice, beans, things like that.

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What exactly does your BMI indicate, and is it something to use as a guideline to weightloss?

Q. When dieting, and what have you, how important is your BMI number, and is a good indication of much weight you need to loose?

A. BMI is Body Mass Index and it is nothing more than statistics based on averages. BMI is only a small indicator, body fat % and water % are much more important.

BMI does not take into account the three different body types which is a very big flaw in the system.

For example a very muscular people can have a bad BMI while their body fat might be below 15%.

I am not a big fan of BMI, but it is a place to start.

Original Question

How do I replace fat with healthy nutrients when I have correct BMI?

Q. I'll be 21 this 28th and my height is 5'4" . I weigh 60kgs which is right according to my height. But the problem is I have a lot of fat in my belly and thighs and I want to reduce it. How do I reduce the fat and still maintain the correct BMI ? I want to look better by this birthday. Any tips please?

A. Start exercising and cut out how much sodas you drink.
If you drink sodas, don't drink diet, there wost for your health they reg.
Start eating healthy foods, and not so much sweats. That is not to say that you can't ever eat sweats os drink sodas, just don't have a lot of it.

These are some things that will help you get started, but don't go crazy with it either.

Good luck, and don't worry what others think you look like. It should only matter how you think you look like.

Original Question

I am underweight according to bmi calculators. How can i gain weight with out eating unhealthy food?

Q. I don't want to eat anything that will make me unhealthy or blemish my skin. But I really don't like the idea of being underweight! Does anyone know what I should do? I really appreciate all the help I can get. P.s. I am a vegetarian and would LOVE it if I could keep with that.

A. i dont really think that you have to worry about those stuiped BMI calculators how old are you? Im geussing under 16 if thats true dont worry about it your body is still changing the average person thats going to through puberty is most likely going to be underweight because your growing in height and its eaiser to grow in height then it is to put on an average weight. So just dont worry but if not try target they have these shakes that make you gain weight or try power bars there both very healthy and full of vitamons. But ill repeat dont try to put on weight during puberty because it will catch up with you and you will then be overweight.

:]

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How to lose weight with a sluggish thyroid?

Q. I have early stage graves disease and it has made losing weight one of the most annoying and frustrating things ever. I have cut out fast food, eat less chocolate, eaten more healthier foods, I walk everyday and nothing. I have maybe lost two pounds but I need to lose more than that.

A. Duvet,

Trying to lose weight with an underworking thyroid is like a bird trying to fly without wings. Remember, thyroids regulate the speed of your metabolism, and this is crucial to ensure an effective use of foods and distribution of macronutrients in your system.

There are things wich use you should decrease, while there are other things you should remove permanently if you want to see results. By the way, chocolate, coffe, dairies, eggs, soy, cabbgae, broccoli and its whole family, white sugar, fried foods, sodas and high-stress proteins should be completely removed form your diet.

Duvet, dare to go on raw foods for at least 45 days. You will not regret it. When you do so, more than 300 enzymatic complexes in your body will be reset, and chances are that your thyroid may respond fantastically to it. One thing I know: you'll be benefitted greatly, even if your thyroids do not recover 100%.

Vitamin B6, Iodine from natural sources (kelp, seaweed, etc.), Magnesium, and--since you have Grave's Disease--an immune modulator like Transfer Factor Plus or others similar, will help you great deal.

Good luck! :)

Original Question

How to lose weight from a specific region?

Q. I am a teenage girl looking to lose maybe 20 pounds from my love handles/abdomen area and not in my chest. I'm a vegetarian and i'm looking for specific diets i can use, good exercises and any helping websties. 10 points to best answer!

A. http://www.ehow.com/how_2297409_lose-body-fat-eat-healthier.html

This is a good article about losing weight.

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How to lose weight on a certian medication?

Q. I am on a medication that causes people to gain weight and have gained about 25lbs and am having a hard time losing weight. Any suggestions.

A. Unfortuantely some meds that help us get better also have negative side effects. I found that exercising, even a simple walk, helps....but the main thing I would say is to change your eating habits. I also use Slim Quick from GNC and it works excellent with no caffine effects like other so called "diet" pills. I've kept the weight off while taking these AND I barely exercise anymore sinc eI am back full time at work and college at night.

Good Luck!

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What diet pills will help me lose weight quickly and efficiently?

Q. Hi,

I am trying to look somewhat slimmer for school, but even though I've been dieting I haven't lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?

A. If you are really looking the best way to diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
http://saradietexp.blogspot.com/

Original Question

What diet pills will help me lose weight quickly and efficiently?

Q. I am trying to look somewhat slimmer for school, but even though I've been dieting I haven't lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?

A. Hiya, In my line of work, it is easy to comfort eat, especially when thereâs a deadline to meet and youâre under lots of stress. Finding time for the gym or cooking healthy food was not something I ever really found time to think about. I had never even realised that Iâd become so large until someone I knew well, who I hadnât seen me for a while no longer knew who I was.

Premium Acai Slim has just given me that added help and support to know that I can now lose and maintain my weight. Losing weight has made me feel so much more confident and I really go out of my way, to ensure I stay healthier, through my diet, healthy exercise and by taking Premium Acai Slim. I cannot recommend this product enough to you all! I feel and look ten years younger.

After doing a quick google search i found this which might interest you.

http://best-diet-pills-us.blogspot.com/

which has some discount to try premium acai slim... go for it give it a shot!!

Original Question

What diet pills work best, give great results and are affordable?

Q. I'm trying to get myself back in shape for summer but I decided i'm gonna take a shortcut and use diet pills. Any suggestions on which ones are affordable and give great results?

A. If you are really looking the best way to lose weight,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result

http://saradietexp.blogspot.com/

Original Question

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