Q. I have early stage graves disease and it has made losing weight one of the most annoying and frustrating things ever. I have cut out fast food, eat less chocolate, eaten more healthier foods, I walk everyday and nothing. I have maybe lost two pounds but I need to lose more than that.
A. Duvet,
Trying to lose weight with an underworking thyroid is like a bird trying to fly without wings. Remember, thyroids regulate the speed of your metabolism, and this is crucial to ensure an effective use of foods and distribution of macronutrients in your system.
There are things wich use you should decrease, while there are other things you should remove permanently if you want to see results. By the way, chocolate, coffe, dairies, eggs, soy, cabbgae, broccoli and its whole family, white sugar, fried foods, sodas and high-stress proteins should be completely removed form your diet.
Duvet, dare to go on raw foods for at least 45 days. You will not regret it. When you do so, more than 300 enzymatic complexes in your body will be reset, and chances are that your thyroid may respond fantastically to it. One thing I know: you'll be benefitted greatly, even if your thyroids do not recover 100%.
Vitamin B6, Iodine from natural sources (kelp, seaweed, etc.), Magnesium, and--since you have Grave's Disease--an immune modulator like Transfer Factor Plus or others similar, will help you great deal.
Good luck! :)
Trying to lose weight with an underworking thyroid is like a bird trying to fly without wings. Remember, thyroids regulate the speed of your metabolism, and this is crucial to ensure an effective use of foods and distribution of macronutrients in your system.
There are things wich use you should decrease, while there are other things you should remove permanently if you want to see results. By the way, chocolate, coffe, dairies, eggs, soy, cabbgae, broccoli and its whole family, white sugar, fried foods, sodas and high-stress proteins should be completely removed form your diet.
Duvet, dare to go on raw foods for at least 45 days. You will not regret it. When you do so, more than 300 enzymatic complexes in your body will be reset, and chances are that your thyroid may respond fantastically to it. One thing I know: you'll be benefitted greatly, even if your thyroids do not recover 100%.
Vitamin B6, Iodine from natural sources (kelp, seaweed, etc.), Magnesium, and--since you have Grave's Disease--an immune modulator like Transfer Factor Plus or others similar, will help you great deal.
Good luck! :)
How to lose weight from a specific region?
Q. I am a teenage girl looking to lose maybe 20 pounds from my love handles/abdomen area and not in my chest. I'm a vegetarian and i'm looking for specific diets i can use, good exercises and any helping websties. 10 points to best answer!
A. http://www.ehow.com/how_2297409_lose-body-fat-eat-healthier.html
This is a good article about losing weight.
This is a good article about losing weight.
How to lose weight on a certian medication?
Q. I am on a medication that causes people to gain weight and have gained about 25lbs and am having a hard time losing weight. Any suggestions.
A. Unfortuantely some meds that help us get better also have negative side effects. I found that exercising, even a simple walk, helps....but the main thing I would say is to change your eating habits. I also use Slim Quick from GNC and it works excellent with no caffine effects like other so called "diet" pills. I've kept the weight off while taking these AND I barely exercise anymore sinc eI am back full time at work and college at night.
Good Luck!
Good Luck!
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