Q. I understand there is no magic diet pill to make you thin, but I was just looking for a good pill to jump start weight loss that works with exercise and diet. I gained about 30lbs a year ago and have just kind of been okay with it since then, until I saw pictures from my vacation then I realized I wasn't happy. So I started working out again and eating healthy and it just is not enough right now. I am looking for something safe, productive, and something I can get without a prescription. Any help would be wonderful!
A. Alli is the first FDA approved diet pill. It's a fat blocker so it won't make you too energetic or jittery. I suggest you look online for reviews of it and how it works. Good luck.
What diet tips have really worked for you?
Q. I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!
A. Not much... Atkins is good if you can commit to sticking with it. Also I had some success with Weight Watchers.
What diet can a hypoglycemic person do safely?
Q. I have low blood sugar, and because of that I have never found a diet that I can do for more than a couple days. Let me know of any.
A. http://www.gicare.com/pated/edtot19.htm
http://www.ediets.com/start.cfm?media=depot&code=97154&dietchoice=5
http://experts.about.com/q/Special-Diets-768/Diet-hypoglycemia.htm
http://forums.1fast400.com/topic5297.html
http://mywebpages.comcast.net/tribalsun/hypo/nutrition.html
(this site offers links to various diets)
http://www.ediets.com/start.cfm?media=depot&code=97154&dietchoice=5
http://experts.about.com/q/Special-Diets-768/Diet-hypoglycemia.htm
http://forums.1fast400.com/topic5297.html
http://mywebpages.comcast.net/tribalsun/hypo/nutrition.html
(this site offers links to various diets)
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