Q. I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!
A. I still eat everything but in moderation and I count the calories that I take to know if I should stop eating for the day because I'm in a 1,000calorie diet, but in that everything I avoid junk foods like chips which I crave for and sweets because they have lots of calories but sometimes maybe once/twice a month its not bad to satisfy your craving, satisfy ok not to be gluttonous for a day and since dieting makes your metabolism slow I also do exercise like jumping rope.
p.s dont eat much carbs I'm Asian and one of our staple foods is rice so in a meal I ate half a rice and dont forget your water.
p.s dont eat much carbs I'm Asian and one of our staple foods is rice so in a meal I ate half a rice and dont forget your water.
What diet tips have really worked for you?
Q. I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!
A. If you are really looking the best way to diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
http://saradietexp.blogspot.com/
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
http://saradietexp.blogspot.com/
What diet pills work the best without having to do much or a diet?
Q. I just had a baby and trying to lose some weight before my husband gets back from Iraq :) I dont have much time to diet or work out but I try at time and do try and watch what I eat if I even have the time to. Please help me out as much as you can...thanks so much!
A. I would suggest just proper diet and exersize, because if you are still breastfeeding your baby, the chemicals in the weightloss pills could be ridiculously harmful to your baby, also, there is NO TELLING what they put in those pills.
Congratulations on your husband coming home, God Bless him for serving his country. My husband just came back in May and though he was injured, it was the happiest day of my life to see him alive!
Good luck and God bless!
Congratulations on your husband coming home, God Bless him for serving his country. My husband just came back in May and though he was injured, it was the happiest day of my life to see him alive!
Good luck and God bless!
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