Senin, 18 Februari 2013

What diet pills do work from your own experience?

Q. I need to know what kind of diet pills that would actually work, I've been gaining a lot of weight lately. I'm 5'3 and 142 pounds. And I need a "kick start" pill to help me lose weight in my stomach, thighs, and chest. And I was wondering what one's really work? And please do not tell me that I need to exercise and be healthy cause none of them work for me. But please help and thank you.

A. I'm sorry but if there was a diet pill that really worked, I think the whole world would be skinny.

try this....
EAT
-veggies/fruits
-meat (grilled)
-whole grain/wheat

DO NOT EAT
-anything with flour
-rice
-any kind of drink except for water
-anything with unnatural sugar (candy, chocolate, cake, etc.)

Exercise
-mix cardio with weight lifting (runnying, swimming, walking, etc..)

eat 6 small meals a day or if you can't, just make sure do not eat anything after 6:30PM

exercise early in the morning if possible

Good luck

What diet pill has given you the best result?
Q. I was looking online at diet pills, but was unsure of which one truly gave the best results. I know exercise and healthy eating are the best way to loose weight, but I want a little extra help. Any tips?

A. I use Mega T Green Tea with diet of less then 800 calories a day and exercise for no less than 2 hours a day and it seems to be working quiet well :)

How I was help :)

What diet is best for quickly healing damaged tissue?
Q. I have a minor surgical incision wound on my foot. I want to know what foods / vitamins / enzymes are best for a rapid recovery of the tissue. I need to be able to dance at my wedding in a few weeks.

A. Vitamin E oil, usually applied on the OUTSIDE, is helpful in reducing scarring. I don't know if it helps healing.

What will help healing and pain the most is to keep your foot elevated.

Good luck




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