Q. I need to know what kind of diet pills that would actually work, I've been gaining a lot of weight lately. I'm 5'3 and 142 pounds. And I need a "kick start" pill to help me lose weight in my stomach, thighs, and chest. And I was wondering what one's really work? And please do not tell me that I need to exercise and be healthy cause none of them work for me. But please help and thank you.
A. I'm sorry but if there was a diet pill that really worked, I think the whole world would be skinny.
try this....
EAT
-veggies/fruits
-meat (grilled)
-whole grain/wheat
DO NOT EAT
-anything with flour
-rice
-any kind of drink except for water
-anything with unnatural sugar (candy, chocolate, cake, etc.)
Exercise
-mix cardio with weight lifting (runnying, swimming, walking, etc..)
eat 6 small meals a day or if you can't, just make sure do not eat anything after 6:30PM
exercise early in the morning if possible
Good luck
try this....
EAT
-veggies/fruits
-meat (grilled)
-whole grain/wheat
DO NOT EAT
-anything with flour
-rice
-any kind of drink except for water
-anything with unnatural sugar (candy, chocolate, cake, etc.)
Exercise
-mix cardio with weight lifting (runnying, swimming, walking, etc..)
eat 6 small meals a day or if you can't, just make sure do not eat anything after 6:30PM
exercise early in the morning if possible
Good luck
What diet pill has given you the best result?
Q. I was looking online at diet pills, but was unsure of which one truly gave the best results. I know exercise and healthy eating are the best way to loose weight, but I want a little extra help. Any tips?
A. I use Mega T Green Tea with diet of less then 800 calories a day and exercise for no less than 2 hours a day and it seems to be working quiet well :)
How I was help :)
How I was help :)
What diet is best for quickly healing damaged tissue?
Q. I have a minor surgical incision wound on my foot. I want to know what foods / vitamins / enzymes are best for a rapid recovery of the tissue. I need to be able to dance at my wedding in a few weeks.
A. Vitamin E oil, usually applied on the OUTSIDE, is helpful in reducing scarring. I don't know if it helps healing.
What will help healing and pain the most is to keep your foot elevated.
Good luck
What will help healing and pain the most is to keep your foot elevated.
Good luck
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