Minggu, 16 Juni 2013

Does anyone have the South Beach Diet recipe for the Rosemary Chicken?

Q. I'm looking for the recipe that calls for onions and rosemary. Thanks for your help.

A. have u checked here:
http://allrecipes.com/Recipes/Trusted-Brands-Recipes-and-Tips/South-Beach-Diet/Main.aspx
http://www.southbeach-diet-plan.com/recipecollection.html
?

where can i find some detox diet recipe?
Q. my husband and i are planning to detox diet for a week. but i cant seem to find any recipes online.

A. http://www.living-foods.com/recipes/ has a great site that you can pick many recipes off of. I just completed a two week detox and this site was a blessing. Remember, no wheat, dairy, meat, caffeine or citrus fruit.

What are some good diet recipes to make, I love chili so any diet chili to make? (with meat)?
Q. I'm looking for some recipes that can help me lose, but a recipe that will give me a few leftovers.For example when I made the chicken soup, I had 26 cups, enough for a while to last me, so I want recipes to last me, since I don't have a whole lot to spend on dieting all the time.

A. Depending how how low cal you want to make this, I can make it really low cal and very good, but it takes a bit of work.

Spray a non stick sautee pan with a bit of Pam. Then add diced 1 yellow onion, 2 cloves of garlic and half a pepper. Cook for about two minutes then add about 1/4 c. chicken stock, 1 finely diced chipotle pepper in adobo with about 1 tsp. of the sauce, and about 1 tbsp. each salt, pepper, chili powder and cumin. Let this cook on a light simmer until the liquid is almost gone. Then add about 1 lb. ground turkey breast. Sautee this up until almost done. Then add 2 large cans of diced tomatoes, 1 can of light kidney beans with the liquid and 1 can of dark kidney beans without the liquid. Mix in 1 tbsp each salt, pepper, chili powder, cumin, and oregano. Also 2 tbsp. of seasoning salt. Let it simmer on low for about 1 1/2 hours. It freezes really well. I do this all the time. Made it for superbowl and I thought I was going to have leftovers, but nothing.




Powered by Yahoo! Answers

Tidak ada komentar:

Posting Komentar