Q. I need to know what kind of diet pills that would actually work, I've been gaining a lot of weight lately. I'm 5'3 and 142 pounds. And I need a "kick start" pill to help me lose weight in my stomach, thighs, and chest. And I was wondering what one's really work? And please do not tell me that I need to exercise and be healthy cause none of them work for me. But please help and thank you.
A. I'm sorry but if there was a diet pill that really worked, I think the whole world would be skinny.
try this....
EAT
-veggies/fruits
-meat (grilled)
-whole grain/wheat
DO NOT EAT
-anything with flour
-rice
-any kind of drink except for water
-anything with unnatural sugar (candy, chocolate, cake, etc.)
Exercise
-mix cardio with weight lifting (runnying, swimming, walking, etc..)
eat 6 small meals a day or if you can't, just make sure do not eat anything after 6:30PM
exercise early in the morning if possible
Good luck
try this....
EAT
-veggies/fruits
-meat (grilled)
-whole grain/wheat
DO NOT EAT
-anything with flour
-rice
-any kind of drink except for water
-anything with unnatural sugar (candy, chocolate, cake, etc.)
Exercise
-mix cardio with weight lifting (runnying, swimming, walking, etc..)
eat 6 small meals a day or if you can't, just make sure do not eat anything after 6:30PM
exercise early in the morning if possible
Good luck
What kinda diet or diet medicine is good for someone without a thyroid?
Q. i had surgery 2 year ago because i had graves disease, i was tried all the time and lost weight . ihad to much calcuim in my body, now that my thyroid has been took out im gaining weight.
A. Forget about the diet pills. What's most important is thyroid levels. The morning TSH needs to be around 1.0 if you are on T4 (Synthroid, Levoxyl) Also, you want to make sure you are converting enough T4 into T3. You can find this out by having a free t3 test. The result should be at least midrange. If its below midrange, it means you are a poor converter of T4 to T3. A T4/T3 medication like Armour thyroid or Thyrolar might help. On T4/T3, medication dosage is adjusted by free t4 and free t3, not by TSH.
As far as diet, decrease carbs and increase fiber,
Exercise 4+ times per week. Drink lots of water and limit sugar
As far as diet, decrease carbs and increase fiber,
Exercise 4+ times per week. Drink lots of water and limit sugar
Why can diet soda replace certain ingredients?
Q. Why can diet soda replace eggs,oil, and water in a cupcake recipe?? I need to know the science behind it and i cant find the answer! Please help!
A. Diet Coke Brownies
One box Devil's Food or Chocolate Cake Mix
10-12 oz. Diet Coke
Preheat oven to 350 degrees. Spray a 9x13 pan with cooking spray. Mix the above ingredients (must use at least 10 oz. of soda) depending on the consistency that you want the batter to be. Pour and spread out evenly into pan and bake about 30 min. or until you touch it and it comes back. Let cool completely before you slice it.
**************************************â¦
Dr. Pepper Cake
1 cup margarine
1 cup Dr. Pepper
4 tablespoons cocoa
1 1/2 teaspoon cinnamon
3 cups flour -- sifted
2 cups sugar
1/2 teaspoon salt
2 eggs -- well beaten
1/2 cup buttermilk
1 teaspoon baking soda
***DR. PEPPER FROSTING***
1/2 cup Dr. Pepper
1/4 cup margarine
3 table spoons cocoa
3 cups powdered sugar -- sifted
1/2 cup pecans -- chopped
1 teaspoon vanilla
Heat Dr. Pepper with margarine, but do not boil. Set aside. Sift together flour, sugar, cinnamon, salt, and cocoa. Beat together eggs, buttermilk, vanilla, and baking soda. Add hot Dr. Pepper mixture to dry ingredients. Stir in egg mixture, and blend well. Pour into greased and floured 15x10-inch sheet cake pan. Bake at 350 deg. for 25 minutes.
For frosting: About 5 minutes before cake is done, heat Dr. Pepper, margarine, and cocoa.
Stir in powdered sugar, pecans, and vanilla
One box Devil's Food or Chocolate Cake Mix
10-12 oz. Diet Coke
Preheat oven to 350 degrees. Spray a 9x13 pan with cooking spray. Mix the above ingredients (must use at least 10 oz. of soda) depending on the consistency that you want the batter to be. Pour and spread out evenly into pan and bake about 30 min. or until you touch it and it comes back. Let cool completely before you slice it.
**************************************â¦
Dr. Pepper Cake
1 cup margarine
1 cup Dr. Pepper
4 tablespoons cocoa
1 1/2 teaspoon cinnamon
3 cups flour -- sifted
2 cups sugar
1/2 teaspoon salt
2 eggs -- well beaten
1/2 cup buttermilk
1 teaspoon baking soda
***DR. PEPPER FROSTING***
1/2 cup Dr. Pepper
1/4 cup margarine
3 table spoons cocoa
3 cups powdered sugar -- sifted
1/2 cup pecans -- chopped
1 teaspoon vanilla
Heat Dr. Pepper with margarine, but do not boil. Set aside. Sift together flour, sugar, cinnamon, salt, and cocoa. Beat together eggs, buttermilk, vanilla, and baking soda. Add hot Dr. Pepper mixture to dry ingredients. Stir in egg mixture, and blend well. Pour into greased and floured 15x10-inch sheet cake pan. Bake at 350 deg. for 25 minutes.
For frosting: About 5 minutes before cake is done, heat Dr. Pepper, margarine, and cocoa.
Stir in powdered sugar, pecans, and vanilla
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