Q. I ate about 1-2 cups of raw carrots and broccoli today. Does anybody know how many points are in them? I'm also wondering about cauliflower and onions. Thanks!
A. Pretty much all of your raw vegetables on zero points for one cup. You do need to watch if you eat more than a cup though, because the points could start adding up. For example, 2 cups of raw carrots is 1.5. Then again, some people say you can eat all of the vegetables you want and it will not affect your weight loss. I rarely measure my veggies. Good Luck!
How many Weight Watchers points is the average ground beef empanada?
Q. I would like to know how many points the average ground beef empanda is. With a 1 1/2 tbs beef filling.
A. 13 points for a ground beef empanada at 'On The Border'. Not sure how that compares to what you have but it's a good place to start
How many weight watchers point would a shrimp stuffed jalapeno be?
Q. I have just started Weight watchers and had a church function tonight at Rockfish and I ate really good except for eating 1 shrimp stuffed jalapeno. I looked on the weight watchers website but couldn't find anything that matched.
A. Probably 0 points for one. Was it marinated in anything? The jalapeno is 0 points and 1 shirmp would only be a fraction of a point so unless it was wrapped in bacon and/or marinated/basted with some kind of sauce don't worry about it.
Weight Watchers works!!
Weight Watchers works!!
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