Q. i take care of a couple ladies who are diabetic and mentally challenged and on 2000 calorie diet they are also alergic to fish of any kind even to the touch it is very important that they stick to 2000 or a "lil" less !!!! I am just looking for new ideas for theyre meal planning
A. Give them fruit and veges. lol
Where can i see more about HCG Diet Menu?
Q. From 65KG to 55KG in one year, this is what I personality experience all the process, to me it is a miracles. Like all the white-collar because of poor eating habit, do not exercising enough and a malfunctioning metabolism, I am getting much fatter, fortunately I find the best way to lose weight - HCG Diet menu.
A. The HCG diet works for women. I've done extensive research and studies on this diet.
You must use legitimate HCG (injectable or sublingual). Do not fall for the many HCG scams out there today, especially the supplement variety. HCG is a prescription drug. The HCG drug is about $60 for a vial of 10,000 IUs, of course it requires a prescription. You can find an "anti aging" doctor in your area that will prescribe this. Some doctors that prescribe HCG might charge a higher consultation fee to administer it.
The many tests you will see referenced pointing to the HCG diet not working are flawed tests. These tests used many male subjects and men respond totally different to HCG than women do. Additionally, these tests failed to administer the diet correctly and used improper doses of the HCG compound.
The reason the HCG diet works for women is that it changes the her body chemistry. It tricks her body into thinking it is pregnant allowing her to eat as little as 500 calories a day and it not affect her health adversely.
Normally when eating a 500 calorie diet, an individual would lose muscle tissue as a result of inadequate calorie intake. The body would preserve and protect body fat and break down muscle tissue for survival reasons.
When HCG is present it causes her body to think she is pregnant and it will start accessing body fat stores for energy rather than muscle tissue. It will also decrease her appetite causing her to not have a hungry feeling all the time.
But you have to follow the HCG diet exactly without wavering. Any slip up will knock her out of the chemical state that HCG put her in.
Of course, after the diet, you cannot just start eating anything you want and expect to keep the weight off. The HCG diet does not correct your bad habits.
I currently have a 42 yr old client that is on the HCG diet and she has lost 20 lbs in 3 weeks with zero strength loss. She has been working out 4-6 days a week on cardio and weight training all of her life and had hit a wall. It seems like no matter what she did, she couldn't lose weight past a certain point. The HCG diet put her over the threshold and she feels better than ever. But it does require discipline and work. You have to stick to the strict diet exactly, no exceptions.
A very good resource to learn about the HCG diet is a forum at: http://hcgdietinfo.com/hcgdietforums/forâ¦
Good luck!
You must use legitimate HCG (injectable or sublingual). Do not fall for the many HCG scams out there today, especially the supplement variety. HCG is a prescription drug. The HCG drug is about $60 for a vial of 10,000 IUs, of course it requires a prescription. You can find an "anti aging" doctor in your area that will prescribe this. Some doctors that prescribe HCG might charge a higher consultation fee to administer it.
The many tests you will see referenced pointing to the HCG diet not working are flawed tests. These tests used many male subjects and men respond totally different to HCG than women do. Additionally, these tests failed to administer the diet correctly and used improper doses of the HCG compound.
The reason the HCG diet works for women is that it changes the her body chemistry. It tricks her body into thinking it is pregnant allowing her to eat as little as 500 calories a day and it not affect her health adversely.
Normally when eating a 500 calorie diet, an individual would lose muscle tissue as a result of inadequate calorie intake. The body would preserve and protect body fat and break down muscle tissue for survival reasons.
When HCG is present it causes her body to think she is pregnant and it will start accessing body fat stores for energy rather than muscle tissue. It will also decrease her appetite causing her to not have a hungry feeling all the time.
But you have to follow the HCG diet exactly without wavering. Any slip up will knock her out of the chemical state that HCG put her in.
Of course, after the diet, you cannot just start eating anything you want and expect to keep the weight off. The HCG diet does not correct your bad habits.
I currently have a 42 yr old client that is on the HCG diet and she has lost 20 lbs in 3 weeks with zero strength loss. She has been working out 4-6 days a week on cardio and weight training all of her life and had hit a wall. It seems like no matter what she did, she couldn't lose weight past a certain point. The HCG diet put her over the threshold and she feels better than ever. But it does require discipline and work. You have to stick to the strict diet exactly, no exceptions.
A very good resource to learn about the HCG diet is a forum at: http://hcgdietinfo.com/hcgdietforums/forâ¦
Good luck!
What is the 3 day diet menu for QUICK WEIGHT LOSS?
Q. I have a friend that mentioned a 3 day diet where you eat hard boiled eggs, raw green vegetables, an orange, and either beef or chicken everyday for 3 days. Where can I find more details and an explanation of how much, etc???
A. Diet Schedule:
1. Commit to consuming 4 - 6 small meals and snacks everyday.
2. To succeed, you must plan ahead by packing your foods the night before. Thus, you should always have fresh and low-fat foods around.
3. Keep it simple. Don't get too caught up on the specifics or your diet. Start by simply just counting calories.
4. Eat your foods slower.
5. Make healthier food selections like fruits, vegetables, whole grain cereals, and beans, low-fat or nonfat dairy products, low fat meats, fish and skinless poultry.
6. Avoid foods that are high in fat and calories.
7. Avoid foods that are high in sugars such as pastries, candy bars, pies and candy.
8. Use a variety of fruits and vegetables in your nutrition plan. Start by trying to eat 5 total vegetable and fruit servings every single day.
Exercise:
daily Exercise is necessary.
Jogging, Swimming and 15 minutes walking will be enough.
1. Commit to consuming 4 - 6 small meals and snacks everyday.
2. To succeed, you must plan ahead by packing your foods the night before. Thus, you should always have fresh and low-fat foods around.
3. Keep it simple. Don't get too caught up on the specifics or your diet. Start by simply just counting calories.
4. Eat your foods slower.
5. Make healthier food selections like fruits, vegetables, whole grain cereals, and beans, low-fat or nonfat dairy products, low fat meats, fish and skinless poultry.
6. Avoid foods that are high in fat and calories.
7. Avoid foods that are high in sugars such as pastries, candy bars, pies and candy.
8. Use a variety of fruits and vegetables in your nutrition plan. Start by trying to eat 5 total vegetable and fruit servings every single day.
Exercise:
daily Exercise is necessary.
Jogging, Swimming and 15 minutes walking will be enough.
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