Q. I run, but i want to know if there is another exercise that makes you burn more calories in 30 minutes?
A. Jumping on a trampoline burns around 200 calories in 15 minutes. It is the best/fast way to lose weight trust me!
What exercise balls work best for hedgehogs?
Q. I want to buy an exercise ball for my hedgehog but I'm concerned his feet might get caught in the air holes. What exercise ball is most recommended for hedgehogs?
A. There isn't one. Aside from toenails getting caught and ripped out in the ventilation holes, there's inadequate ventilation period, and as they tend to poop and pee on the run, they can turn into a hedgehog waste distribution machine all over your carpet, let alone the poor hedgehog being trapped in a washing machine of its own waste. Not recommended. Get a sturdy bucket wheel (Carolina Storm) instead for exercise.
You can create a small play area using plastic storage 'cube' panels on a blanket on the floor for free range exercise, but always inspect your hedgehog's legs and feet after play time outside as they are prone to getting hairs/fibers wrapped around their feet and legs. Some hedgehogs have had to have feet and legs amputatated as their owners never paid attention until it was too late.
You can create a small play area using plastic storage 'cube' panels on a blanket on the floor for free range exercise, but always inspect your hedgehog's legs and feet after play time outside as they are prone to getting hairs/fibers wrapped around their feet and legs. Some hedgehogs have had to have feet and legs amputatated as their owners never paid attention until it was too late.
What exercise machine tones your whole body?
Q. I am trying to tone up. Im tired of my intoned legs and thighs. I just want to have a toned body.
A. You can do compound movements with free weights, like deadlifts or clean and press. You might like Crossfit. Do some youtubing tonight on it.
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