Rabu, 13 Maret 2013

What makes weight watchers different from the rest of these diets?

Q. I've always wanted to try weight watchers, but its so expensive is it really worth it ,i just want to know whats makes it different from the rest of all these diets. How does it work?

A. Lots of great answers so far. I tried doing WW on my own with my wife(who is a lifetime member) and ended up quitting every time. I finally decided to officially join and am down 16 lbs in 7 weeks. I'm not sure what it is about joining (the weigh in?) but this is the only time it has worked for me.

I think what makes it different is that you don't have to eat a special diet to do it. You can eat all of your usual 'comfort' foods, you just need to get the portions under control which it teaches you how to do. The article below explains how to do it without joining if you so choose...

How many Weight watchers points are in a petit felouse yogurt?
Q. I would really appreciate if someone could help me find out How many Weight watchers points are in a petit felouse yogurt? I have looked all over the net and found nothing =D
So how many points is that using the weight watchers way ?

A. I looked it up and got the nutrition facts. It's 2 points in a 100 gram serving. 104 calories, 2.9 fat, and 0 fiber.

How many weight watchers points in a sweet potato pie from bojangles?
Q. I can't find it in my weight watchers point book how many points are in a slice of sweet potato pie. Can someone please assist me if they know the answer?

A. Sweet potatoes are good, like apples are good.
Sweet potatoes pies or apple piesâ¦are not so good.
Personally, Iâve never been in a Bojangles restaurant (or a Dairy Queen, Jack in the Box, White Castle, Sonic and such).

I donât need weight watchers but you might need to stay home and cook healthy meals.
You want a sweet potato and donât know how to cookâ¦you pop one in the microwave for a few minutes.
Do not boil it and lose water soluble vitamins.

Fast food restaurants should not even be in your vocabulary if you have some weight issues. Maybe you cannot find some weight watchers points for a place you're not supposed to be at.




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