Q. I'm thinking of starting a weight loss diet and im trying to lose 40lbs.
I have a complete exercise plan but I am still confused on a specific diet plan that will help me achieve maximum weight loss..
Any good menus that have worked with anyone else?
I have a complete exercise plan but I am still confused on a specific diet plan that will help me achieve maximum weight loss..
Any good menus that have worked with anyone else?
A. Hi,
I graduated high school at 240 pounds and at 5 foot 3 that made me about as round as I was tall. I was one of those overweight teenagers who ate anything and everything without any regard to the effects it was having on my own body. Therefore, I began the diet pills, which did not work; I ate the special diet foods and even began drinking diet beverages. None of this stuff worked for me, just as it does not work for millions of overweight people. Eating less did not work and I was not one to work out or even get up and do anything remotely related to exercise. I knew I would look silly and it would hurt. I never thought or really cared about the health effects this would have on me, back then.
A year ago after a successful weight loss plan, now at 120 pounds, it is a major difference. I've lost 30 pounds in the first month. The most significant change in my life is the amount of energy I now have and the way my clothes fit loosely. Everyone close to me and people I havenât seen in a while are amazed and tell me that I look really good. This is a life changing experience for me although at first I was skeptical about the weight loss plan.
Our own metabolism system play a vital part in controlling the amount of body fat burned in the process of providing energy to the body. Knowledge about our own metabolism function is the mother to all weight loss programs. With the knowledge you not only reduce your weight but able to maintain an ideal weight and living a healthy life.The weight loss program has proven to be effective in the short and long-term, without need to endure starvation and without any daily athletic workout. (But taking a light exercise every few days is highly recommended). Best of all you can eat what you most enjoyed without gaining any weight The weight loss program is affordable by all and do not need to pay a monthly fees to use it. In contrast to diet pills regime where you need to buy it on a regular basis and the amount of lose weight will reversed back when you stop consuming it.
The success has inspired me to help others and i am sure you won't be disappointed. The link is at the source below and discover how you can become noticeably thinner in 11 days by eating in a way you'll actually enjoy.
I graduated high school at 240 pounds and at 5 foot 3 that made me about as round as I was tall. I was one of those overweight teenagers who ate anything and everything without any regard to the effects it was having on my own body. Therefore, I began the diet pills, which did not work; I ate the special diet foods and even began drinking diet beverages. None of this stuff worked for me, just as it does not work for millions of overweight people. Eating less did not work and I was not one to work out or even get up and do anything remotely related to exercise. I knew I would look silly and it would hurt. I never thought or really cared about the health effects this would have on me, back then.
A year ago after a successful weight loss plan, now at 120 pounds, it is a major difference. I've lost 30 pounds in the first month. The most significant change in my life is the amount of energy I now have and the way my clothes fit loosely. Everyone close to me and people I havenât seen in a while are amazed and tell me that I look really good. This is a life changing experience for me although at first I was skeptical about the weight loss plan.
Our own metabolism system play a vital part in controlling the amount of body fat burned in the process of providing energy to the body. Knowledge about our own metabolism function is the mother to all weight loss programs. With the knowledge you not only reduce your weight but able to maintain an ideal weight and living a healthy life.The weight loss program has proven to be effective in the short and long-term, without need to endure starvation and without any daily athletic workout. (But taking a light exercise every few days is highly recommended). Best of all you can eat what you most enjoyed without gaining any weight The weight loss program is affordable by all and do not need to pay a monthly fees to use it. In contrast to diet pills regime where you need to buy it on a regular basis and the amount of lose weight will reversed back when you stop consuming it.
The success has inspired me to help others and i am sure you won't be disappointed. The link is at the source below and discover how you can become noticeably thinner in 11 days by eating in a way you'll actually enjoy.
why do diet menus give really expensive meal plans or impossible menus for everyday people to make?
Q. I looked up the dash diet and the menus they give for lunch and dinner I've never heard of! I would love to find a diet plan that I could I could use with everyday food!
A. Statistically, the success of a diet correlates strongly with how expensive the diet is. Apparently, the more expensive the diet is, the more likely people are going to stick to it because of the money they've spent. Basically people are more motivated when they've risked more financial resources.
Do you know where to find a budget diet menu plan?
Q. Not just a diet please, a diet menu plan with complete meals and recipes. I just can't find one with a grocery list that costs lest than 50 bucks a week per person, and that's if I already have a fully stocked pantry. If I didn't have the pantry items like spices on hand, most meal plans I've seen would cost at least 200. Please tell me there's a budget menu out there :(
A. Unfortunately there are no plans out there that cost less than 50 bucks a week for a full week. Most of them out there cost about 30-50 dollars a day. However, Nutrisystem has a meal plan where they provide you with three meals a day plus snacks, and it really helps you lose weight for about 10 dollars a day. That is by far the cheapest one out there.
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