Selasa, 16 April 2013

What nutrition tips do you have for losing body fat?

Q. I work out 5 times a week, both cardio and weights. I eat very healthily - fruit, veg, meat, oat meal. I always aim to eat less than 10% of my daily cals from fat. But what other tips are there?
eg - is it best only to eat carbs early in the day?
etc etc
Any tips are welcome of course.
Thanks in advance!

A. http://www.prohealthsys.com/physical/images/genital-rectal-exam2.jpg

What nutrition information should I know before working at Pets at Home?
Q. I already know the basics about animal nutrition, but I was wondering if there's anything that's a must-know.

I'm aware PaH provide training, but I'd like to prepare myself before hand. You don't need to give me full information, just names of stuff and I can then search for the information.

A. Well it depends on what you're working on with the animals, what animals you're working with, and what equipment you have to do those things. But almost every thing you do will need schooling for you to do yourself.
For a start though, you are going to need to know more then just the basics for the nutrition.Actually you need to do as much research for that as possible! That will help a lot.
I you can give a little bit more info about what you want to do, you'll defiantly get a better answer.
Sorry, I hope this helps!!

Do nutrition labels list all the vitamins and minerals contained in the food?
Q. I ask because I read that certain foods are good sources of a particular nutrient, yet sometimes that's not reflected in the label. I realize that some foods lose nutrients through processing, but do companies only list certain "key" nutrients?

A. I think its against the law to mislabel food labels in terms of nutritional content. I'm likely more to believe the nutritional content label than what i've read in magazines... So i guess to answer your question, if it says so on the nutritional content label then thats whats in it. hope this helped. :-)




Powered by Yahoo! Answers

Tidak ada komentar:

Posting Komentar