Q. I am asking and being 100% serious so please I am begging no stupid/insulting answers.
I am 21 and would like to lose weight, problem is I had an eating disorder for roughly 6yrs. I've been in recovery almost 2yrs so I'm doing good but it's really hard to diet without crossing the line back into an eating disorder. I wanted to try weight watchers but they don't allow people that had eating disorders to join.
So my question is how does Jenny Craig work? Is it anything like weight watchers?
I am 21 and would like to lose weight, problem is I had an eating disorder for roughly 6yrs. I've been in recovery almost 2yrs so I'm doing good but it's really hard to diet without crossing the line back into an eating disorder. I wanted to try weight watchers but they don't allow people that had eating disorders to join.
So my question is how does Jenny Craig work? Is it anything like weight watchers?
A. I used to work for Jenny Craig. Jenny Craig is a calorie counting program. It is similar to Weight Watchers, except you purchase your food from Jenny Craig, and in Weight Watchers, you cook your own.
The most highly successful program for exactly what you are describing in your question above, is one called, Weigh Down, by Gwen Shamblin. You can Google Search this, and find it easily.
It is Internet based, as well as live groups in your area. All the information you need is on their website.
This program has an extremely high success rate for people with eating disorders, addiction problems, or those wanting to lose weight. It is nominally priced, so most any budget can participate.
I recommend Weigh Down head, and shoulders above any other program out there!
Hope this helped you.
The most highly successful program for exactly what you are describing in your question above, is one called, Weigh Down, by Gwen Shamblin. You can Google Search this, and find it easily.
It is Internet based, as well as live groups in your area. All the information you need is on their website.
This program has an extremely high success rate for people with eating disorders, addiction problems, or those wanting to lose weight. It is nominally priced, so most any budget can participate.
I recommend Weigh Down head, and shoulders above any other program out there!
Hope this helped you.
Can you be on Jenny Craig and not talk to a consultant weekly?
Q. My aunt isn't comfortable talking to a stranger about her weight and weightloss. She is very timid and shy. She isn't comfortable about talking to someone she hasn't met in person about dieting. Is there an option where you can speak to a consultant by e-mail or an option to not speak with a consultant at all?
A. No. You have to speak with a consultant he/she is the one that will be following your progress, giving you the diet, and weighting you.
How do the programs for Jenny Craig and Weight Watchers actually work?
Q. I'm curious how much the food costs for a full month and what are the calorie guidelines if any.
A. I dont know about J.C., but W.W. is not about calories. You get a certain amount of points based on your weight and your activity level, and once you are done with your points, you are done eating for the day. Its a very easy program to follow, and you meet a lot of pple when you go to the meetings. You are weighed in every week, and you set a weight loss goal with help from your leader, once you hit that and you stay at your goal for 6 weeks, you are a member for life for free.
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