Senin, 06 Mei 2013

What are some diet tips/exercise plans for a 14 year old girl?

Q. I have been over weight for awhile and decided I want to loose weight again. I weigh about 180(last time I weighed myself) I have a thyroid problem and take meds for it. I have had 2 knee surgeries so nothing too serious.

A. vegetarian

What are some good diet tips to lose body fat?
Q. Im trying to lose 25 Pounds before Christmas and i would like to know what are some good tips to use while trying this. Right now i do 20 minutes of cardio everyday but i want to completely change my diet. thank you!

A. Maintain a good healthy diet. Reduce you cab intake. But not by too much because if you do you'll be lacking nutrients. Also read foor labels. You pretty much have to build you ouwn regimin

Answer Mine? PLEASE?
http://answers.yahoo.com/question/index;_ylt=AnRsqKXtQBZalnGun1oDU63sy6IX;_ylv=3?qid=20110918160918AATihyR

Anyone have any good diet tips for someone who hates vegitables?
Q. Trying to lose some weight and everything just says eat more vegitables... not gonna happen. anyone have any good tips that may help?

A. Maybe drink some v8 fusion, its a serving of fruits and veggies in each 8 oz, and you can barely taste the veggies...




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